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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Vintage 1980 Pink Knit Sweater 3 4 Length Sleeve Button Snap Front Handmade Anthropologie Akemi + Kin Embroidered Sweatshirt Sweater, Small, cream colord

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.L.L. Bean Womens Full Zip 100% Lambs Wool Cardigan Sweater Sz XXL Tall Brown Isaac Mizrahi Exploded pink Printed Peplum Cardigan Grey 1X NEW A299834

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.MINT CORAL IVORY Taupe TRIBAL CARDIGAN Aztec Print Sweater 1X 2X 3X PLUS SIZE Tabitha Sugar Sap Tunic Bell Sleeve Sweater Size M Anthropologie

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Odd Molly 338 Heather Grey Tie Front Purl Sided Lambswool Blend Cardigan 2 M 12 French Connection Sequin Penguin Mohair Wool Long Raglan Sleeve Sweater Size M

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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