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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Dress dress short dress woman white lace bride bridesmaid 3128 Express bluee Sequin Mini Party Dress SZ 0 NEW SUPER SEXY SOLD OUT

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Christian Siriano gold Women's Size 2 Metallic Ribbed Sheath Dress - Badgley Mischka Green Women's Size 2 Gathered Solid Sheath Dress -

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Erin Erin Fetherston White Floral Printed Fit & Flare 4 A-Line Dress - Badgley Mischka White Women's Size 4 Beaded High Low Sheath Dress -

Want to hear more? Read my full story.

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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