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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Pimkie Women's Coat red (Bordeaux_grenat 340a03) M Spyder Women's Vintage Fleece Sweat Pant - Choose SZ color

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Marc Jacobs Wool Coat White Size M-L Anthropologie Pisces Car Coat NWT new size XS

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.JCrew Collection Trench Coat in Windowpane Sz 10 Navy bluee Cream G2383 Akris Punto Wool Viscose Grey Beige Blazer Size 6

Want to hear more? Read my full story.

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I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.GIUBBINO women EMME MARELLA IMBOTTITO VELLUTO green CORTO MIRA 003 Ladies Indian Western Style Fringe Braided Leather Vest with Beads Studs Wood

Item specifics

Condition:
New with tags: A brand-new, unused, unworn and undamaged item in the original packaging (such as the original box ... Read moreabout the condition
Brand: Baleno
Main Colour: Plum
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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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