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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.AKH - Lagenlook OVERSIZE SHIRT MANTEL Gr 46 48 50 52 54 56 58 - black XADOO Asymmetrischer Mantel Wollmix green Designer Übergröße Plus Size 50 52

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.ZARA WOMAN LAPEL COLLAR BUTTONED DOUBLE-BREASTED COAT PALE PINK 1255 227 NEW Christian Lacroix Blazer mit floralem Muster D 40 blue-Töne

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.KAOS KP1SL003 corail-4003 VESTE ET BLAZER Femme Printemps Été Street One Women's Ojp_Window Pale Wool Coat white (Off White 20108) .

Want to hear more? Read my full story.

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I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Merrell Women's Soleil Mixer Redux Coat - Choose SZ color Runway Designer Red gold Long Lined Topper Coat Fur Trimmed Theater Womens 10

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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